If you are a victim of stalking, it can be critical to maintain a log of stalking-related incidents and behavior.
Read MoreIt's often not safe for someone who's being abused to conspicuously seek out resources that could help get them safe. A few minutes in a public restroom stall may be the only private time they get. Access to one of Empower Tehama’s Tear-Off Flyers during those few minutes could be the nudge they need to seek help.
Read MoreAbusive relationships have good times and bad times. Part of what makes dating violence so confusing and painful is that there is love mixed with the abuse. This can make it hard to tell if you are really being abused.
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